Several psychological studies explore the relationship between clothing and mental health, including the impact of inspirational sayings. Here are some relevant findings:

1. Enclothed Cognition
   The concept of "enclothed cognition" suggests that the clothes we wear influence our psychological processes. For example, wearing attire with positive messages can enhance self-confidence and focus. 1

2. Mood and Clothing Choices
   Research has shown that clothing choices significantly affect mood and behavior. Inspirational sayings on clothing can uplift the wearer and promote positive emotions. 2

3. Symbolic Meaning and Self-Expression
   Clothing with meaningful words serves as a form of self-expression, helping individuals align their outward appearance with their internal values. This alignment can boost self-esteem and mental well-being. 3

These studies highlight how clothing, including garments with inspirational sayings, can positively impact mental health.